Health & Fitness Books

Peter Valenta tries the short description of a no-brainer. Many are justifiably concerned about the earth's climate, but shoudn't our spiritual climate be at the top of our list of priorities? We need a new common understanding of the basic principles of living together...

The trajectory of negative thinking is an endless loop. One negative thought takes over another, and before you know it, you are already reaping the loss of action driven by negativity. Our actions, our decisions, our perceptions, and our outlook on life is dictated...

Having worked in the transport industry for many years, my curious nature alerted me to the fact that I was witnessing to many deaths amongst colleagues. This had to be challenged and investigated, as I had never worked in any industry where fatalities amongst...

This is an exciting new keto-cleanse that delivers rapid weight loss with low-sugar smoothies and hearty low-carb meals. We work together to impart to you this free Low Carb Keto Meal Plan to assist you with prevailing with the Keto Way of Eating. The...

In this book, the main focus is not on the distressing social developments that have arisen as consequence of the coronavirus pandemic - and for good reason: Although there are already (thankfully) many quality descriptions and articles about this complex of problems and questions,...

Forever Active Older Adult Health and Fitness Playbook is the BEST and most comprehensive heath and fitness reference book ever written. Though its title suggests it is written for the older adult (50+) it is an essential read for anyone who wants to improve...

In the edited collection Time Out: Global Perspectives on Sport and the Covid-19 Lockdown, practitioners and international scholars explore the impact of the global Covid-19 health pandemic on sport from a global perspective. It is part of a two-volume Covid-19 and Sport series that...

In the edited collection Time Out: National Perspectives on Sport and the Covid-19 Lockdown, practitioners and international scholars explore the impact of the global Covid-19 health pandemic on sport from various local and national perspectives. It is part of a two-volume Covid-19 and Sport...

Author: Lori A. MarmoreoISBN-10: 1778045804ISBN-13: 9781778045806Publisher: Lori MarmoreoLanguage: EnglishPublished: 07/01/2022Pages: 284Format: PaperbackWeight: 1.09lbsSize: 10.00h x 7.00w x 0.60d

Who keeps telling smokers they can't quit without help?For decades there have been far more ex-smokers than smokers, and an estimated 75% of smokers quit without drugs or professional help.But smoking cessation is a global phenomenon serviced by multibillion-dollar industries, including the pharmaceutical and...

Author: Tina MundelseeISBN-10: 1734565888ISBN-13: 9781734565881Publisher: Karen AbendLanguage: EnglishPublished: 01/16/2022Pages: 78Format: PaperbackWeight: 0.22lbsSize: 7.00h x 5.00w x 0.21d

Author: Belle Maynard CurdISBN-10: 1685366082ISBN-13: 9781685366087Publisher: Westwood Books PublishingLanguage: EnglishPublished: 06/22/2022Pages: 260Format: HardcoverWeight: 1.22lbsSize: 9.00h x 6.00w x 0.75d

Author: Jerry J. WillsISBN-10: 1685261183ISBN-13: 9781685261184Publisher: Covenant BooksLanguage: EnglishPublished: 06/08/2022Pages: 46Format: PaperbackWeight: 0.18lbsSize: 9.00h x 6.00w x 0.11d

This 600+ page book (in color) is loaded with user-friendly illustrated instructions on how to build and maintain a multitude of different types of aquaponic systems that will provide you with an abundance of Fresh Organic Vegetables and a large supply of Healthy Delicious...

Deep tissue massage should be fun, healing and-although painful at times-a team effort. Angela M. Landeros, a licensed massage therapist, leverages her more than ten years of experience to explore how massage can help people feel their best. You'll find guidance on how to:...

Deep tissue massage should be fun, healing and-although painful at times-a team effort. Angela M. Landeros, a licensed massage therapist, leverages her more than ten years of experience to explore how massage can help people feel their best. You'll find guidance on how to:...

Author: Spiwe Jefferson Cmp JdISBN-10: 1665720549ISBN-13: 9781665720540Publisher: Archway PublishingLanguage: EnglishPublished: 06/24/2022Pages: 236Format: PaperbackWeight: 0.71lbsSize: 9.00h x 6.00w x 0.50d

Author: Spiwe Jefferson Cmp JdISBN-10: 1665720522ISBN-13: 9781665720526Publisher: Archway PublishingLanguage: EnglishPublished: 06/24/2022Pages: 236Format: HardcoverWeight: 1.07lbsSize: 9.00h x 6.00w x 0.56d

Millions of people seek to achieve a level of happiness through losing weight. To reach this very personal goal, most people seek convenient commercial options of mass-produced foods that are high in sugars, salt, and preservatives, without the understanding how those items can complicate...

Author: Sharayah RoxanaISBN-10: 1649525478ISBN-13: 9781649525475Publisher: Fulton BooksLanguage: EnglishPublished: 06/01/2022Pages: 62Format: PaperbackWeight: 0.23lbsSize: 9.00h x 6.00w x 0.15d